Tuesday, September 17, 2013

Beans Fry

[caption id="attachment_124" align="aligncenter" width="300"]BeansFry Beans Fry[/caption]

Ingredients:



  • Beans:1/2 kg(prefer tender one).

  • Onion:1 medium size.

  • Grated coconut:2 tbsp.

  • Fresh coriander leave(chopped)s:2 tbsp

  • Curry Leave:7-8.

  • Mustard seeds:1 tsp.

  • Cumin seedss:1 tsp.

  • Turmeric powder:1/2 tsp.

  • Chana dal:1 tbsp.

  • Green chillies:4-5.

  • Salt:adjust to taste.

  • Garlic:3 pods.

  • Oil:2 tbsp.


Procedure:



  • Clean the beans and cut it into required size(i prefer small size).so,it looks nice after cooking.

  • Pressure cook the beans pieces and chana dal  with the sufficient water by adding the salt which is sufficient for only beans pieces for 2 -3 whistles .

  • Grind tha green chillies,grated coconut,garlic pods into a fine powder.

  • Now heat the oil in a frying pan and cracle the mustard seeds and then add jeera,curry leaves.

  • Add Onion pieces and fry until it turns into light brown color.

  • Add Ground mixture(Grren chillies,grated coconut,garlic pods) into the frying pan and fry until the garlic raw smell goes off.

  • Now add boiled beans and chana dal and fry for 2 min and add required salt(if necessary).

  • Finally garnish with chopped coriander leaves.


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This will be good combination for chapatis,rotis and side dish for rice.

Note:



  • Always remember that take the tender one to get the good taste.

  • Don't over boil the beans.

  • Be careful while adding the salt while boiling the beans.(don't add more).

  • Add only the required quantity of salt which is sufficient to beans pieces.


I will be thankful if you comment below.

Your comments may be helpful for improving my recipe presentation.

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